What Bill Thinks » lifetime family fitness http://whatbillthinks.com I Blog, Therefore I Am Wed, 25 Aug 2010 16:39:05 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Journey to Wellness http://whatbillthinks.com/journey-to-wellness/ http://whatbillthinks.com/journey-to-wellness/#comments Tue, 25 Nov 2008 01:46:05 +0000 Bill Bean http://whatbillthinks.com/?p=80 Sound trendy enough?  I need a catchier title.

Oct. 17 – met with counselor/trainer to establish plan & goals for weightloss/health/wellness/size 38.  Rob at Fitness By Design.  He’s a pro.

Weigh-in that day was 357.  Thankfully, I had already loss 7lbs.  After a little more than a month I’m down just over 20lbs.

Eating, or not eating, I should say, is a challenge.  2000 calories a day is my limit., Sounds like a lot but isn’t.  Gonna be a battle royale on Thursday.

Gym attendance has begun.  Joined my wife and daughter at Lifetime Family Fitness.  More than adequate facility.  Bean family at the gym…that’s a first.

I’ll keep you posted… minus the before and after pictures.

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