Posted on Monday, 24th November 2008 by Bill

Sound trendy enough?  I need a catchier title.
Oct. 17 – met with counselor/trainer to establish plan & goals for weightloss/health/wellness/size 38.  Rob at Fitness By Design.  He’s a pro.
Weigh-in that day was 357.  Thankfully, I had already loss 7lbs.  After a little more than a month I’m down just over 20lbs.
Eating, or not eating, I [...]

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