Posted on Tuesday, 30th June 2009 by Bill Bean
“The Stick has become a standard training device at each level of every sport. Pre-activity stretching of muscle, without hyper-extending the joint, is a benefit beyond measure in certain sports. Post-activity use of the Stick enhances and accelerates muscle recovery, which leads to elevation of performance. Professionals report that strength , flexibility, and endurance occur naturally with release of the myofascia and inactivation of offending trigger points.” (from www.intracell.net)
Have you had any offending trigger points lately? They are sorely offensive. The Stick is becoming a standard training device in my routine. The more I use it the more I love it. It really does help with muscle soreness and pain.
My friend chris
My friend and I discovered its marvelousness the weekend of The Flying Pig Marathon in Cincy.
If you run, get this thing. Your calves and hammies will love you for it.
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