Posted on Thursday, 30th July 2009 by Bill Bean
I tried to do it without the coaching help of my personal trainer. Went to the gym. Did the same exercises but without the pain. FAIL!
Pain is good. At least this kind of pain is. I know, ridiculous, but I’m getting addicted to the momentary muscle failure that occurs (not always so momentary) and the exquisite feelings of muscles being broken down.
On a few of the moves I could almost get to the same level of torture that Chad puts me through but not quite. What is it with these types? How can he get that little bit more out of me? OOoooh, he’s good.
Whatever it is, I’m convinced. A trainer makes a big difference. Chad, you were right. I can’t say it enough. Fitness By Design has the best personal trainers in Indianapolis.
Posted in fitness | Comments (1)
May 29th, 2010 at 7:16 am
As every athlete has a different body type, starting points and perhaps a different desired outcome, it is as challenging to train and prepare both males & females. What the public don’t see is the mental wellbeing of the athlete which normally requires as much focus and attention as the physical.